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Hear from Our
Happy Members
Does this sound familiar?
You’ve probably thought about starting martial arts training for a lot of different reasons. Maybe you want a better workout. Maybe you want practical self-defense skills. Maybe you want to reduce stress, improve discipline, or do something that challenges you in a meaningful way.
You want something that helps you improve strength, endurance, balance, coordination, mobility, and overall conditioning, but you do not want to keep repeating the same routine over and over without feeling engaged or seeing real progress.
You want to train in an environment that feels welcoming, respectful, and beginner-friendly, but you may be wondering whether you are too new, too out of practice, or too far behind to really get started and grow from here.
Don't worry, we can help!
After that, all that’s left to do is get ready for your first class.
We look forward to meeting you and helping you on your martial arts journey!
TRY IT RISK FREE
We Know You'll Love It 100%
Your first visit is meant to be simple and stress-free. We’ll show you where to start, help you understand the class format, and guide you through the basics at a pace that makes sense for you. Whether your goal is fitness, self-defense, confidence, or personal growth, we’ll help you begin with clarity and confidence.
Super Simple 2 Step Process
Select What Fits Best
Choose the path that makes the most sense for you: book a free trial, ask about our 10-Week Fast Start Program, or inquire about full membership options.
Reserve Your First Visit
Secure your first time to come in, take a tour, and get a feel for the academy, the training environment, and what to expect moving forward.
Watch Welcome Video
Before your visit, watch your introductory video so you know exactly what to expect, how your first experience works, and how to make the most of it.
HERE's HOW IT WORKS
Pick Your Perfect Way to Start
UNSURE?
TRY OUR FREE DAY PASS
Try a class, meet the instructors, and see if the program feels right for you.
Here's what you get:
Visit and experience a class
Meet the instructors
No commitment necessary
See if the environment feels right
Great first step if you're nervous
Total value: $45
Today Just $0
Our martial arts classes are beginner-friendly and designed to help students learn step by step, regardless of previous experience.
STILL NOT SURE?
Frequently Asked Questions
Do I need any experience to start?
No. Many of our members begin with no martial arts background at all. Our program is designed to help beginners learn step by step in a supportive environment.
Do I need to be in shape before I start?
No. Training helps you build fitness over time. You start where you are, and progress from there.
What should I wear to my first class?
Comfortable workout clothes are a great place to start. Our team will let you know if there is anything specific we recommend before your visit. Otherwise, we'll have everything else you need when you get here!
Which option should I choose?
Choose the free trial if you want to experience a class first. Choose the 10-Week Fast Start Program if you want a guided beginner path. Choose full membership if you are ready to train consistently and want the full experience.
Academy Eden Prairie
Martial Arts & Fitness for All Ages!
7501 Washington Ave S
Minneapolis, MN, 55439
+1 952-377-8111
